In case anybody cares!!
After slapping myself in the face I have started a Health and BBQ section on my blog. This was brought on by WileEcoyote, and Bacchus posting about BBQ and health. Those posts triggered me to check my own serum glucose levels. What I saw scared the crap out of me.
Peer pressure is an amazing thing and I am going to use it to get myself healthy once again. I am going to post my daily Blood Glucose Average, Weight, Dietary intake and exercise to the blog. Good or Bad it will be posted. I invite your comments good or bad. My hope is to shame myself back to health by putting it all in front of those I have called friends.
I invite any one who cares to join me in this quest for health and good BBQ to join me by posting your own progress. Simply register and I will set you up as an author so you can start your own blog page with your progress.
Celtic Spirit BBQ Blog
See you on the road to good health and good food.