Brunswick Stew Recipe

Chef Arnoldi

Quite often you have several meats left over e.g. Chicken, Shreded pork, Shreded beef - this will make the perfect stew.[p]3lbs of shreded meat
1 bay leaf
1/8 teasp black pepper
1 1/2 teasp salt
2 potatoes peeled & cubed into bite size (1/2" approx)
1 32oz can italian peeled tomatoes chopped draining juices into a pot
2 med onions medium chopped
1 pkg 10oz frozen corn niblets or a can.
1 pkg 10oz frozen lima beans (optional)
1 pkg 10oz frozen okra.
1/2 teasp crushed pepper.
1 green bell pepper seeded & chopped inti 1/2" slices.
1 tablsp white vinegar.
1 tablsp worchestershire sauce.
2 quarts water.[p]place all ingredients in a large pot & bring to a boil on medium high setting, then reduce heat when boiling & allow to simmer for 1 1/2 hours, until flavors are blended.
remove bay leaf & adjust flavors with salt, pepper, hot sauce or additional "liquid smoke" if desired.
this makes a hearty cool weather meal.[p](note: i just made this dish from chicken that i used to make chicken soup from. The meat was shreded off the bones & i used liquid smoke for the extra flavor.)

Grumpa

Chef Arnoldi,[p]You are hitting home with this fella. I love B Stew and have several recipes I have collected over the years. Looks like I now have yet another one to try.[p]Thanks for the contrbution.[p]Bob