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London Broil

bdavidsonbdavidson Posts: 411
edited 6:43PM in EggHead Forum
Hello again everyone. I've been off the 'puter for a while, but now I'm back. My wife bought a nice 2" thick London Broil last night, which is now soaking in a nice bath of soy sauce, olive oil, garlic and lemon juice.... I marinated my first LB in beer, but decided to try this method this time. How long and at what temp?

Comments

  • Nature BoyNature Boy Posts: 8,388
    bdavidson,
    Tim Ms site has some good info. [p]Cook it like a steak. Sear good a few minutes a side, then dwell maybe 10 minutes to your liking. Those are good. Great cold sandwiches with leftovers too. [p]A lean cut, so high temps/short times are best.[p]Have fun.
    NB

    DizzyPigBBQ.com
    Twitter: @dizzypigbbq
    Facebook: Dizzy Pig Seasonings
  • BDBD Posts: 87
    Nature Boy,
    Hey there! How's life in VA? Are you going to vote in the primary?

  • Nature BoyNature Boy Posts: 8,388
    bd,
    Gonna try and get out. Client supposed to come at 2 to pick up job. Otherwise life is good. Working away while my sack-0-pork smokes out front![p]Nice sunny day, slight breeze. 50s.
    Hope all is well up in PA. Good luck with the LB.
    NB

    DizzyPigBBQ.com
    Twitter: @dizzypigbbq
    Facebook: Dizzy Pig Seasonings
  • SpinSpin Posts: 1,375
    bdavidson,[p]I may be too late to help, but here is a tip that has worked for me. Sear both sides and remove. Slice and cook to finish to desired doneness in a cast iron pan. The finish cook is quick. They always are juicy, done to perfection (you can see them), and the pan provides a nice deglaze for a sauce.[p]Spin
  • Tim MTim M Posts: 2,410
    Nature Boy,
    50's ?? -- your too far north. I rode the bike over to Waldorf Md to get a crab cake sandwich today. It was 58-60 down here.[p]Eggfest is getting close and look at the people buying demo eggs and registering to come. This is gonna be fun!![p]Tim

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