About two weeks ago, I purchased a Wok from my BGE retailer for my Large Egg and have used it just about every night. We are trying to reduce the fat in my daughter's diet who has diabetes, and I was told stir fry when cooked with proper oils, actually taste better than pan fried stuff. So far, I have made, Chicken Fried Rice, using white rice, egg beaters, saflower margerine and some frozen peas and carrots,it turned out as good as any chineese restaurant's fried rice I've ever tasted. Last Night I made some stir fry shrimp and it was incredible. Country style potatos and onions was one of the first things I cooked and the second I tasted 'em, I was hooked. The Egg once again has come through.