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Swordfish Steak & Mango Salsa (pics)

NDGNDG Posts: 1,547
Swordfish Steaks were $4 off per pound yesterday.  I got a nice thick steak that weighed about 1.25lbs.  Threw it in a ziplock to marinade with some EVOO/Garlic/Balsamic (thanks necessaryindulgences - followed this link HERE.) as the egg got hot.  Grilled direct for 4 mins per side at around 500F and it turned out supppper moist.  Served with mango chipotle salsa (bought prepared from whole foods) along with grilled zucchini & rice.  Great meal, I wish I have this every night!  

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Columbus, Ohio

Comments

  • calikingcaliking Posts: 9,354
    The swordfish looks very good! Did you measure the IT or just cook by time?

    #1 LBGE December 2012 • #2 SBGE February  2013 • #3 Mini May 2013
    A happy BGE family in Houston, TX.
  • NDGNDG Posts: 1,547
    I just went by time.  The egg & cast iron grate was at 500F for about an hour before I put my fish on, so 8 mins total at that temp did the trick.  Everything I read about swordfish said DO NOT OVERCOOK!
    Columbus, Ohio
  • NPHuskerFLNPHuskerFL Posts: 16,043
    @NDG‌ Wow $4 off per #! Nicely done. @NecessaryIndulg‌ :-bd you have some rockin recipes!
    LBGE 2013 & MM 2014
    Die Hard HUSKER & BRONCO FAN
    Flying Low & Slow in "Da Burg" FL
  • wbradkingwbradking Posts: 350
    I used to do swordfish all the time but haven't in a while.  Looks like a nice weekend cook coming up!  Great job!
    Franklin, TN
    Large BGE+PSWoo2
  • NecessaryIndulgNecessaryIndulg Posts: 1,283
    Great looking meal!   :-bd
    I'm Kristi ~ Live in FL ~ BGE since 2003.
    I write about food & travel on Necessary Indulgences.  
    You can also find me on FacebookInstagram, and Twitter.
  • FATC1TYFATC1TY Posts: 770
    Perfect timing on this thread.

    I also got a really nice sword steak last night at whole foods, on sale for $18 a pound.

    My wife isn't a fish eater, so I figured the swordfish would be a good primer for her. Thanks for the marinade link. Plan to grill it tonight on the BGE, alone with some grilled haricot vert, and some pearled cous cous.

    -FATC1TY
    Grillin' and Brewing in Atlanta
    LBGE
    MiniMax
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