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London Broil

Hey, everyone -

Has anyone done a "slow cook" on a tough cut of meat like a London Broil?  I'm wondering if a slow, low-temp cook will bring-out a tenderness and juiciness in the steak.

Any advice?
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Comments

  • Little StevenLittle Steven Posts: 27,320
    Not enough fat for a low and slow IMHO. I would do them hot.

    Steve 

    Caledon, ON

     

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  • gerhardkgerhardk Posts: 818
    Yup I am with Steven, you want a cut like that medium or less and done fairly quick.

    Gerhard
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  • Little StevenLittle Steven Posts: 27,320
    You could do our London Broil lower eh?

    Steve 

    Caledon, ON

     

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  • nolaeggheadnolaegghead Posts: 14,222
    London broil is a cooking technique rather than a specific cut of meat. 

    Stores will call cuts "london broil" as a marketing technique.
    ______________________________________________
    This is my signature line just so you're not confused.
    Large and Medium BGE, Kamado Joe Jr., smoker with a 5k btu AC, gas grill, fire pit, pack of angry cats, two turntables and a microphone, my friend.
    New Orleans, LA - we know how to eat 

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  • Little StevenLittle Steven Posts: 27,320
    Nola, ours is a flank steak rolled and stuffed with sausage meat.

    Steve 

    Caledon, ON

     

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  • nolaeggheadnolaegghead Posts: 14,222
    Sort of a roulade.  Just posted that on the tenderloin thread

    ______________________________________________
    This is my signature line just so you're not confused.
    Large and Medium BGE, Kamado Joe Jr., smoker with a 5k btu AC, gas grill, fire pit, pack of angry cats, two turntables and a microphone, my friend.
    New Orleans, LA - we know how to eat 

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  • Little StevenLittle Steven Posts: 27,320
    True but it. Isn't cooked as a roulade. It is done like a steak

    Steve 

    Caledon, ON

     

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  • nolaeggheadnolaegghead Posts: 14,222
    Gotchya
    ______________________________________________
    This is my signature line just so you're not confused.
    Large and Medium BGE, Kamado Joe Jr., smoker with a 5k btu AC, gas grill, fire pit, pack of angry cats, two turntables and a microphone, my friend.
    New Orleans, LA - we know how to eat 

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