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We hope everyone enjoyed their Fourth of July weekend and is excited for more warm weather grilling! This week, we’ll be making these two burgers: Stuffed Portobello Mushroom and Caribbean Chicken, and also eating lots of these Ice Cream Sandwiches in honor of National Ice Cream Month! It's time to think about getting out to one of the many #EGGfests around the country - see a list here

mustard oregano rub

BaysidebobBaysidebob Posts: 488
edited July 2012 in Sauces, Rubs, Marinades

My favorite rub for chicken:

6 TBS dry mustard

3 TBS dried oregano leaves

2 TBS chili powder

1 TBS garlic powder

1 TBS pepper

1 TBS salt

I wash and towel dry my chicken.  Place the pieces in a large bowl.  Liberally sprinkle on the rub.  Turn the pieces and get the other side.  I pour it on pretty thick.  It's not "hot".  If I want to add some heat for wings I toss them in hot sauce before applying the rub.  Since all the ingredients are in tablespoons it's easy to convert for larger amounts.

My actuary says I'm dead.

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