My Medium BGE was delivered today ! I have been reading your messages for the last few weeks, having just discovered BGE's *even* existed only a few months back, while doing a recipe search. Got the literature from the BGE people and went to look at it last weekend at the local distributor. Two days later I went back and bought it. I can't use it until Saturday unfortunately. I have a 3 lb. London Broil and saw that Gfw's successful Baptism of his BGE took place w/ a Lon. Broil, so that's what I will try. I am a bit nervous about the temp. regulating, so any tips you can give to calm me down would be appreciated. I love to cook and I can easily tell all of you do, too, and I already love my egg....I just long to be proficient at using it.